Sunday, December 11, 2011

Hanging out at the Gym

In January of this year I joined Weight Watchers with a resolution to lose twenty pounds. After about six months of dieting and going to classes, I accomplished my goal, just in time to meet my family in Santa Barbara to surprise them. It felt great!

Later that summer, my friend Aubrey suggested a six week weight training program that included six days a week of weight training, combined with cardio. I was really excited for the new challenge and went for it. I'm really proud to say that I only missed half a workout during the entire thing, and that was because of a day to the beach. It was a lot of fun watching myself get stronger and seeing what my body was capable of. I also got a rockstar workout buddy out of the deal. We're now doing another program which includes a diet plan and supplements, but we'll save that for another post.

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