Days at the Beach

A few months ago someone told me that when the waves on the beach hit the sand, it oxidizes the air, which releases seratonin into the system. I have searched high and low on the internet for verification, but I can't find it anywhere. But whether it's true or not, there's not doubt in my mind that the beach is a natural mood elevator!

We haven't been to the beach a lot, but the two days that we did go, we had absolutely wonderful days. The kids are at an age where they could play on the beach all day, and with Aubrey and Jack as beach buds, the company doesn't get much better. I'm hoping we can get one or two more days in before the summer ends.